Single pass is a 1 day exercise taken by an individual in a group payable at a fee of R10.00 for just a single day troughout the whole session. Perfectly suitable to individuals wanting to just try the exercise once and who are not yet ready to commit.
Learn MoreAdvanced pass also known as Private Sessions best suitable to those who need personal focus payable at only R50.00 a day. The trainer only trains you at your own time according to your goals apon request' be it is FAT LOSS, WEIGHT LOSS, MUSCLE BUILDING, FITNESS, BODY GOALS, NUTRITION PLANNING, SPORTS(ATHLETICS).
Learn MorePerfectly suitable for those who have little time to pop up for training sessions but can do it at home, work or anywhere and any time of their choice. free to request any exercise coaching, Free Program to follow just for you with your own equipment if you like.